Child Wellness

Young woman meditating

Health and Wellness for Parents and Teens

Focused on the pillars of Lifestyle Medicine, our Child Wellness programs include health and wellness coaching combined with culinary medicine. The Parent Coaching Program and the Teen Coaching Program will provide you and your child with the tools to reach their optimal wellbeing with sustainable healthy habits that they will carry into adulthood.

Positive discipline - father congratulating little smiling son

Positive Discipline For Parents

Positive Discipline teaches children social emotional life skills for respectful relationships through parenting with both kindness and firmness. Learn how to develop good character in your children at any age (respect, empathy, problem-solving, contribution, cooperation, accountability, healthy self-esteem) and empower them with personal capabilities such as intrapersonal and interpersonal skills.

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